Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, skin only, cooked, fried, flour.
| Nutrient | Amount and Unit | Percentage |
Water
|
28.54 g
|
28.54%
|
Energy (calorie)
|
502 kcal
|
|
Energy (joule)
|
2100 kJ
|
|
Protein
|
19.09 g
|
19.09%
|
Total lipid (fat)
|
42.58 g
|
42.58%
|
Ash
|
0.45 g
|
0.45%
|
Carbohydrate, by difference
|
9.34 g
|
9.34%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.52 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
126 mg
|
0.13%
|
Potassium, K
|
125 mg
|
0.12%
|
Sodium, Na
|
53 mg
|
0.05%
|
Zinc, Zn
|
1.15 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.06 mg
|
|
Selenium, Se
|
62.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.097 mg
|
|
Riboflavin
|
0.165 mg
|
|
Niacin
|
5.818 mg
|
0.01%
|
Pantothenic acid
|
0.674 mg
|
|
Vitamin B-6
|
0.1 mg
|
|
Folate, total
|
33 µg
|
|
Folic acid
|
29 µg
|
|
Folate, food
|
4 µg
|
|
Folate, DFE
|
53 µg
|
|
|
Vitamin B-12
|
0.18 µg
|
|
Vitamin A, RAE
|
70 µg
|
|
Retinol
|
70 µg
|
|
Vitamin A, IU
|
232 IU
|
|
Fatty acids, total saturated
|
11.67 g
|
11.67%
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.31 g
|
0.31%
|
16:0 hexadecanoic, palmitic fatty acid
|
8.49 g
|
8.49%
|
18:0 octadecanoic, stearic fatty acid
|
2.6 g
|
2.6%
|
Fatty acids, total monounsaturated
|
18.01 g
|
18.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.99 g
|
1.99%
|
18:1 undifferentiated
|
15.45 g
|
15.45%
|
20:1 eicosenoic, gadoleic
|
0.43 g
|
0.43%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
9.44 g
|
9.44%
|
|
18:2 undifferentiated
|
8.68 g
|
8.68%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.41 g
|
0.41%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.09 g
|
0.09%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03%
|
Cholesterol
|
73 mg
|
0.07%
|
Tryptophan
|
0.16 g
|
0.16%
|
Threonine
|
0.674 g
|
0.67%
|
Isoleucine
|
0.629 g
|
0.63%
|
Leucine
|
1.144 g
|
1.14%
|
Lysine
|
1.093 g
|
1.09%
|
Methionine
|
0.38 g
|
0.38%
|
Cystine
|
0.325 g
|
0.32%
|
Phenylalanine
|
0.672 g
|
0.67%
|
Tyrosine
|
0.445 g
|
0.44%
|
Valine
|
0.811 g
|
0.81%
|
Arginine
|
1.425 g
|
1.42%
|
Histidine
|
0.37 g
|
0.37%
|
Alanine
|
1.488 g
|
1.49%
|
Aspartic acid
|
1.65 g
|
1.65%
|
Glutamic acid
|
2.705 g
|
2.70%
|
Glycine
|
2.888 g
|
2.89%
|
Proline
|
1.822 g
|
1.82%
|
Serine
|
0.797 g
|
0.80%
|